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  • New Class Schedule

    June 2nd, 2015 by

    Our host site, CrossFit Bellevue, is undergoing a major overhaul.  They are moving equipment and demising the warehouse for other businesses, so we are going to have to move with them.  We will be joining their 4:30, 5:30, and 6:30 classes in the evening.  We will have someone there to help coach and Janice will be at the gym for the 10am classes in the morning as well.  We apologize for the sudden change.

    ALSO, we will be getting together this weekend to ‘mourn the loss’ of Caroline who took a job with Boeing in South Carolina.  Janice will have more information, but we will be getting together this coming Saturday, June 6th for a little softball and lots of just hanging out.  All are welcome!  Food sign ups on the whiteboard at the gym.

  • CrossFit

    CrossFit is the Sport of Fitness. Once the domain of military personnel and firefighters, CrossFit now draws from a cross-section of the mainstream and is
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  • Our Gym

    Our Mission, Our Vision MISSION: Our Mission is to develop a community of CrossFit athletes in Lake Hills‚ dedicated to fitness; dedicated to personal improvement;
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  • Programs

    We are dedicated to quality instruction.  First for the safety of the client, and second for performance efficiency. We do not believe that the client
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  • Coaches

    Our coaches all hold one thing in common–a commitment to the growth of athletes at Lake Hills CrossFit (which we celebrate with regularity).  Excellence in
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