2/12/18

STRENGTH:
Find 1RM OHS

WOD:
5 Rounds
15 Toes to bar
45 Double Unders
1 set max unbroken push ups

Score is time+total push ups

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Bellevue, WA 98005

info@lakehillscrossfit.com
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425-429-6470 (message)
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CrossFit Journal: The Performance-Based Lifestyle Resource