8/12/17

“McGhee”
30 minutes
5 deadlifts (275/185 pounds)
13 push-ups
9 box jumps (24 inch box)

Contact Us

1331-118th Avenue SE, Suite 250
Bellevue, WA 98005

info@lakehillscrossfit.com
NEW PHONE NUMBER
425-429-6470 (message)
425-830-1706 (text only)


CrossFit Journal: The Performance-Based Lifestyle Resource

 

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