About Us

Lake Hills CrossFit is a community of athletes of differing backgrounds and abilities with a common goal of personal betterment through fitness. We are not one-size-fits all–we are all sizes welcome here. We are moms, dads, and grandparents. We are former college athletes and current competitive CrossFitters. We are fitness fanatics and those just getting back to working out. We are teenagers and retirees. We are teachers and firefighters and engineers and doctors and students and lawyers and managers and everything in between. We are public servants and have served our country. So if you are thinking about it, just ‘Bring It In’ to Lake Hills CrossFit. There is a place here for you!

Our Coaches

  • Janice Spray

  • Alex Kourkoumelis

  • Tracy Nagai

  • Shaina Miller

  • Andrew Miclat

  • Daniel Spray

  • Andrea Miller

  • Lizzie Canales

  • Andy Cho

  • Chuck Haggin

Contact Us

1331-118th Avenue SE, Suite 250
Bellevue, WA 98005

425-429-6470 (message)
425-830-1706 (text only)

CrossFit Journal: The Performance-Based Lifestyle Resource