Janice, a graduate of the University of Washington, is a five time qualifier and four time competitor in the CrossFit Games 45-49 Masters Division. Her best finish was 4th overall in 2011 and finished the 2012 CF Open in 3rd place.
Besides being owner and lead trainer at LHCF, Janice is the gym ‘mom’ and a self-proclaimed fitness fanatic who balances her routine with cardio and strength training workouts in the morning and afternoon. Janice is frequently spotted running in the neighborhood in her 25lb weight vest or competing with the big boys during the WOD.
She is the real mom to Daniel (CF Trainer, Regional Competitor, UW-Engineering Student), Jessica (Colorado State Marketing/Statistics and former D1 Distance Athlete), and Kayci (5th Grade-Eastgate) and wife to Kimo (Elem. School Principal).